All posts filed under: Relationships

How to Release the Past and Return to Love

We have all experienced loss, heartache, and sorrow. Nobody wants to go through emotional pain, but it is an inevitable human experience. As the Buddha taught, we are each given ten thousand joys and ten thousand sorrows. The challenge lies in not getting mired in either the joy or the pain, keeping our hearts open and soft instead of closed and constricted. If we hold on to the hurts and wounds of the past, we start to accumulate emotional baggage—the dead weight of old experiences. Read on HERE.

30 Days to Encourage Your Spouse

Has your marriage been perfect? Yeah, mine too. NOT! But I do love my husband so  much. We’ve been together 19 years and we have low lows and high highs but we never broke. Came close, but didn’t AND, I still look at him like he’s the hottest thing ever like I did the night we met. This s?#t takes work now! Thank you my dear friend Katrina Curry for sending this over! Read Here.